Press Ups for Women

Using the STRENGTH BUILDER System

THE STRENGTH BUILDER is a targeted press-up exersise that has been developed to target key upper-body and core muscle groups. The strategically placed handle locations help muscle isolation, allowing for optimal strength building and deeper toning. THE STRENGTH BUILDER helps to eliminate stress on wrists and elbows while enhancing wrist strength and comfortability. Since THE STRENGTH BUILDER is slightly lifted off the floor, you receive a better stretch and upper body flex which taxes the chest and shoulders more than a regular press up exersizes.

The Strength Builder is more than just a set of handles to simply do press-ups! The Strength Builder builds powerful upper body and core strength while toning and defining the upper body - including your ABS! The Strength Builder promotes balance and stability while increasing wrist strength for added power and eliminates dangerous wrist strain.

What makes Exercising with The Strength Builder different than the common "hands-on-the-floor" Press-ups? Hands-on-the-floor press-ups leave the critical hand placement determinations up to the exerciser. Exercises are a precise science that target specific muscle groups. People spend hundreds of dollars to have trainers assist them in targeting key areas. The Strength Builder is designed to target the key areas shown in the hand placement chart taking the guess work out of this versatile exercise!

Strategically placed handle locations provide optimal precision in toning and strengthening key upper body and abdominal muscles and gives the ability to provide ergonomic comfort to hands, while eliminating strain to the wrists and elbows.

• The ultimate press-ups for women workout
• Builds powerful upper body and core strength
• Tones and defines upper body - including ABS
• Promotes balance and stability
• Increases wrist strength for added power
• Helps to eliminate dangerous wrist strain

This newly redesigned Strength Builder is made out of Industrial Strength ABS (Acrylonitrile Butadiene Styrene) instead of the previously used high density press board for a lighter more durable, truly terrific product. Solid steel powder-coated handles, underside padding and a newly designed 20 X 26 Workout Chart is also standard.

• Virtually unbreakable, making it extremely safe exposed to impact
• High level of toughness
• Excellent abrasion resistance
• Lightweight
• Outstanding surface appearance

We've created a highly-detailed, yet simplistic color chart for muscle locations. These images correspond to product hole placements to specifically target those muscle groups. Directional arrows are used to clearly locate position.

Individual push-up bars leave the critical hand placement determinations up to the exerciser. Exercises are a precise science that target specific muscle groups. People spend hundreds of dollars to have trainers assist them in targeting key areas. The Strength Builder is designed to target the key areas shown in the hand placement chart. DON"T JUST GUESS!

Safer, more stable exercise due to a secure stationary platform, some bars are "plastic" or metal tube construction. Our handles are made from a solid industrial steel rod that is powder-coated to resist rust, and we've added the best EPDM padding available on the market today. This ensures comfort and padding longevity for the most demanding exercise regimes. We Guarantee it! No assembly required.

The Strength Builder is a new innovative device that assists in upper body and press up exercises safely targeting key upper body muscle groups. It provides strengthening, toning and flexibility including added wrist strength, which is highly valuable for athletes of all kinds.

The Strength Builder workout system is a hefty 39 inches wide and over 1 3/4 inches tall. The base in constructed from industrial strength ABS. Solid metal power-coated handles with rubber cushioned grips are also standard.

An easy to use 20X26 full color wall mountable handle positioning workout chart is also included with each Strength Builder. It provides guidance on where to place the handles to achieve maximum strength building by muscle group.